Is your at home work space designed for pain or productivity?

If you’ve been feeling stiff or achy (specifically in your back, neck, or shoulders), reviewing your at-home ergonomics can help. From stretches to set-up, Dr. Miguel Bunker-Huertas, DC, guides us through the essentials to transform our at-home work spaces into properly designed environments that support our best health – physically and mentally. If you find yourself already back at the office, this is a great refresher!

You can watch the full recording of the webinar below.


To view our full lineup of free webinars, visit our events page to register.

As we continue to protect ourselves and others, we’re here to help you to get the root cause of your concerns and unlock your body’s amazing to potential to heal and thrive.

Connect with our team to book your free consultation. Fill out the form at the bottom of this page to get started.


Please fill out the form to request an appointment at our health and wellness center for the service and location of your preference. We try to get back to all requests as quickly as possible. If you need immediate assistance, please call 773-598-4387.

Location Service Preferred Time

Your safety comes first: we are operating with heightened safety measures in our clinics and offer telemedicine for those unable to visit in person.