Simple Mills and Aligned Modern Health’s Functional Medicine have teamed up to help you give the Simple Gift of Health to yourself and your loved ones this season.

We’ve put together our favorite delicious, nutritionally-focused recipes for the season accompanied by Functional Medicine tips and strategies to help you enjoy the holidays with good health – and even a little indulgence! These recipes prove that the best foods are truly simple, – just like Simple Mills’ products – featuring whole foods and zero artificial flavors or “filler ingredients.”

We invite you to click here to get the PDF, score a Simple Mills’ coupon, and learn more about a Functional Medicine approach to your healthy lifestyle. We offer free consultations at several clinics throughout Chicago and surrounding suburbs.

Getting to know what food works best for your body (and what food does not work for you) can bring you peace of mind with every meal. Working with a Functional Medicine doctor can help you detect any food sensitivities and triggers of inflammation. Instead of focusing on what you can’t eat, you can learn more about the real foods that you can enjoy. Approaching meals mindfully can enhance your satisfaction – leaving you feeling and looking better!

About Simple Mills:

Simple Mills is playing a leading role in the clean food movement with the market’s #1 fastest-growing natural baking mixes and crackers as well as newly introduced frostings and cookies. All products are free of grain, gluten, soy, GMOs, excessive sugar, and artificial flavors and fillers. In the company’s short history, Simple Mills has earned multiple awards, such as, Business Insider including Simple Mills on their list of Top Trending Products for 2017, winning the 2017 Chicago Innovation Awards, and distribution in 11,000+ grocery stores from Whole Foods to Target and Meijer