It is no secret that the events of the last two years have taken a toll on us physically, mentally, and emotionally. If you are feeling overwhelmed by the prospect of starting another year in the midst of global uncertainty – you are not alone.

Aligned Modern Health’s nationally recognized Director of Acupuncture, Dr. Lamya Kamel, L.Ac, Dipl. OM, MSTOM, DAOM and nationally recognized psychotherapist, author, and speaker Joyce Marter, LCPC explore the importance of having a conversation on mental health as it relates to everyone.

Watch the webinar for inspiration and emotional wellness tips that can help us all cope and thrive more in 2022.

If you are looking for additional resources in mental health and self care, our team is here for you!

Additional resources mentioned in this webinar include:

   
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