Sustaining energy to remain productive can be a struggle! In this webinar, you’ll learn tips and tricks for making healthy food & beverage choices during the day to sustain energy levels and stay focused.

Join Licensed Dietitian Nutritionist Kheko Lewis, MS, RD, LDN and learn professional tips on hydration, plate composition, and snack examples to help you satisfy cravings and boost your daily energy!

If you have questions about your nutritional needs, schedule an appointment to connect with one of our providers by completing the form below. We offer free consultations and easy telemedicine appointments for those unable to visit in-person.


Please fill out the form to request an appointment at our health and wellness center for the service and location of your preference. We try to get back to all requests as quickly as possible. If you need immediate assistance, please call 773-598-4387.

Location Service Preferred Time

Your safety comes first: we are operating with heightened safety measures in our clinics and offer telemedicine for those unable to visit in person.