In this webinar with Licensed Dietitian Nutritionist and Chef Savannah Cass, you’ll learn tips and tricks for healthy cooking at home. Chef Cass  demonstrates knife skills… meal prep tips…. and more while making a tasty gluten-free, dairy-free vegan wrap. We focus on flavor balance—yes… it’s gonna be sweet, bitter, sour, and salty…. AND you’re gonna love it! This recipe is also paleo-friendly and can be easily modified to low FODMAP.


Please fill out the form to request an appointment at our health and wellness center for the service and location of your preference. We try to get back to all requests as quickly as possible. If you need immediate assistance, please call 773-598-4387.

Location Service Preferred Time

Your safety comes first: we are operating with heightened safety measures in our clinics and offer telemedicine for those unable to visit in person.