Uncategorized Archives - Page 4 of 6

Services
- Heal faster and more effectively
  
  We offer multiple treatment options and specialists under one roof to address everything from pain to dietary imbalances to emotional health - without the use of drugs or surgery.
  
  Functional Medicine & Clinical Nutrition
  
  Chiropractic Physical Medicine
  
  Acupuncture
  
  Massage Therapy
  
  IV Vitamin Therapy
  
  Telemedicine
People
- Top-rated healthcare providers, changing the face of healthcare
  
  Whether you want to eliminate pain, increase your energy, or address unresolved symptoms of existing health concerns, our team is ready to work with you to create a roadmap for optimal wellness.
  
  MEET THE TEAM
  
  Meet the Team
  
  Acupuncturists
  
  Chiropractic Physicians
  
  Functional Medicine & Clinical Nutrition
  
  Massage Therapists
  
  Rehabilitation Specialists
  
  Clinic Managers
Locations
- Convenient locations throughout Chicago and Suburbs
  
  As a leading wellness center in the Chicagoland area, Aligned Modern Health is committed to serving you wherever you are. Explore our locations to find the most convenient clinic for you.
  
  VIEW ALL LOCATIONS
  
  Chicago
  
  Andersonville
  
  Lincoln Park
  
  Lincoln Square
  
  Logan Square
  
  River North
  
  South Loop
  
  Southport
  
  Streeterville
  
  West Loop
  
  Wicker Park
  
  Suburbs
  
  Evanston
  
  Elmhurst
  
  Deerfield
  
  Kildeer
  
  Telemedicine
  
  Virtual Clinic
  
  Mt. Prospect
  
  Park Ridge
  
  Vernon Hills
  
  Orland Park
Resources
- We believe that the greatest medicine of all is to teach our patients how to not need it.
  
  We pride ourselves in leadership through patient and community education that goes beyond our clinic walls. Every visit is backed by added-value resources, comprehensive support, and community experiences to help you achieve all your wellness goals.
  
  Telemedicine
  
  Pay My Bill
  
  Reviews
  
  Insurance
  
  What We Treat
  
  Classes & Events
  
  Webinars
  
  Corporate Wellness
  
  Our Partners
  
  Careers
Articles
Shop
Book Now

AlignedModernHealth

Functional Medicine & Clinical Nutrition Our Blog Uncategorized

January 27, 2022

Six Functional Medicine Tips to Reverse Your Winter Skin Woes

Six Functional Medicine Tips to Reverse Your Winter Skin Woes Acne. Eczema. Psoriasis. Windburn. Chapped Lips. Winter Rash. Dandruff. With colder temperatures and less moisture in the air, the wrath of winter skin issues goes on and on. While you may…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Uncategorized

January 18, 2022

Fight the Winter Blues with Vitamin D

Fight the Winter Blues with Vitamin D Winter weather can take a toll on our mental and physical wellbeing. Limited sunlight, freezing temps, and short days can make January feel unbearable. For many, January feels like the hardest month…

AlignedModernHealth

Chiropractic Physical Medicine Uncategorized

January 14, 2022

Safety Tips for Avoiding Winter Slips

3 Steps for Stepping Around Ice Winter weather brings an array of daily challenges. Snow makes its hard to drive and freezing temperatures keep us indoors. The most dangerous part of winter is the icy conditions that overtake the roads…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Our Blog Uncategorized

December 28, 2021

New Year’s Mocktails

New Year’s Eve is known for celebrations full of endlessly flowing beverages and binge drinking. The tradition of imbibing with a New Year’s toast goes back to ancient Rome where drinking was considered essential to one’s health. These days, we know…

AlignedModernHealth

doctors holding clinical nutritional food

Functional Medicine & Clinical Nutrition Our Blog Uncategorized

December 27, 2021

Jumpstart Your New Year: The Top Five Ways to Nutritionally Reset | WEBINAR

Resetting nutritional goals is a positive step towards feeling healthy - especially after another incredibly difficult year where it may feel like all the wheels have fallen off during the holidays! In this webinar, Licensed Dietitian Nutritionist Alex Lynch, MS,…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Our Blog Uncategorized

December 23, 2021

Your Healthy Holiday Drink Guide

Navigating Alcohol and Holiday Drinking From Champagne to eggnog, it feels great raising a glass during the holidays... until it doesn’t. Before heading into merry festivities, be sure to take time to understand distinct types of alcohol and their impact…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Our Blog Uncategorized

December 22, 2021

Immune-Boosting Holiday Foods

Immune-Boosting Holiday Foods Festive holiday gatherings often include our favorite things and favorite people! They also include stress, fatty foods, alcohol, and sleep deprivation... all of which can weaken our immune system and make us vulnerable to sickness. Winter is…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Our Blog Uncategorized

July 20, 2021

Balancing Flavors When Cooking at Home | WEBINAR

Mastering the art of flavor balance can make healthy eating even more rewarding! In this webinar, former professional chef and current Licensed Dietitian Nutritionist Savannah Cass, RDN, LDN, will lead you through flavoring foods and how to balance (and perhaps…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Our Blog Uncategorized

July 9, 2021

Holiday Eating: Preparing and Recovering from an Indulgent Weekend

Celebrations bring us together with loved ones, with beautiful traditions around food and drinks passed down from generation to generation. Some of these food traditions may be a little indulgent and may require some modification if we are focused on…

Aligned Modern Health

Uncategorized

June 30, 2020

Expanded Hours in Lincoln Square

We are thrilled to share good news for Lincoln Square! As we expand hours of operation, Dr. Staci Ahrens, DC, is returning to chiropractic care, while our acupuncture team welcomes a new member - Mary Thuermer, L.Ac. The clinic is…

« Previous

NextPrevious »

Services
- Heal faster and more effectively
  
  We offer multiple treatment options and specialists under one roof to address everything from pain to dietary imbalances to emotional health - without the use of drugs or surgery.
  
  Functional Medicine & Clinical Nutrition
  
  Chiropractic Physical Medicine
  
  Acupuncture
  
  Massage Therapy
  
  IV Vitamin Therapy
  
  Telemedicine
People
- Top-rated healthcare providers, changing the face of healthcare
  
  Whether you want to eliminate pain, increase your energy, or address unresolved symptoms of existing health concerns, our team is ready to work with you to create a roadmap for optimal wellness.
  
  MEET THE TEAM
  
  Meet the Team
  
  Acupuncturists
  
  Chiropractic Physicians
  
  Functional Medicine & Clinical Nutrition
  
  Massage Therapists
  
  Rehabilitation Specialists
  
  Clinic Managers
Locations
- Convenient locations throughout Chicago and Suburbs
  
  As a leading wellness center in the Chicagoland area, Aligned Modern Health is committed to serving you wherever you are. Explore our locations to find the most convenient clinic for you.
  
  VIEW ALL LOCATIONS
  
  Chicago
  
  Andersonville
  
  Lincoln Park
  
  Lincoln Square
  
  Logan Square
  
  River North
  
  South Loop
  
  Southport
  
  Streeterville
  
  West Loop
  
  Wicker Park
  
  Suburbs
  
  Evanston
  
  Elmhurst
  
  Deerfield
  
  Kildeer
  
  Telemedicine
  
  Virtual Clinic
  
  Mt. Prospect
  
  Park Ridge
  
  Vernon Hills
  
  Orland Park
Resources
- We believe that the greatest medicine of all is to teach our patients how to not need it.
  
  We pride ourselves in leadership through patient and community education that goes beyond our clinic walls. Every visit is backed by added-value resources, comprehensive support, and community experiences to help you achieve all your wellness goals.
  
  Telemedicine
  
  Pay My Bill
  
  Reviews
  
  Insurance
  
  What We Treat
  
  Classes & Events
  
  Webinars
  
  Corporate Wellness
  
  Our Partners
  
  Careers
Articles
Shop
Book Now

Heal faster and more effectively

Top-rated healthcare providers, changing the face of healthcare

Meet the Team

Convenient locations throughout Chicago and Suburbs

Chicago

Suburbs

Telemedicine

We believe that the greatest medicine of all is to teach our patients how to not need it.

Uncategorized

Six Functional Medicine Tips to Reverse Your Winter Skin Woes

Fight the Winter Blues with Vitamin D

Safety Tips for Avoiding Winter Slips

New Year’s Mocktails

Jumpstart Your New Year: The Top Five Ways to Nutritionally Reset | WEBINAR

Your Healthy Holiday Drink Guide

Immune-Boosting Holiday Foods

Balancing Flavors When Cooking at Home | WEBINAR

Holiday Eating: Preparing and Recovering from an Indulgent Weekend

Expanded Hours in Lincoln Square

Connect

Trending

Archives

Categories

Sign up for our free newsletter or follow us to get healthy tips, special offers, and more!

Heal faster and more effectively

Top-rated healthcare providers, changing the face of healthcare

Meet the Team

Convenient locations throughout Chicago and Suburbs

Chicago

Suburbs

Telemedicine

We believe that the greatest medicine of all is to teach our patients how to not need it.