Functional Medicine

Just because quinoa is an ancient grain, doesn’t mean it has to taste that way. Huffington post recently gave readers some dirt on the earthy taste that quinoa sometimes has. As lamented by Huff Post, even after rinsing, draining and…

Trick or treating may have begun as a way for homeowners to stave off vandals via bribes. Nowadays kids fill up on treats simply by being adorable. However, those treats can have devastating results just like the tricks of yesteryear…

The weather is changing, and for the better! Flowers are blooming, the days are warmer and longer…how can you not be excited about spending your lunches outside in the park? But along with the changing temperatures comes the risk of…

Without thyroid testing, it can be hard to tell if you have thyroid abnormalities on your own. You might feel run down and tired, or be experiencing "brain fog." You might be gaining weight, pregnant, or experiencing hair loss. Other…

Food Sensitivity Testing Chicago With an estimated 81% of the population suffering from a food sensitivity, an important first step for many on their path to great health is identifying what foods help and what foods hurt them. Most people…