Heart Health (Heart Health Awareness Month) Webinar
Heart disease is one of the leading causes of death in the United States, only recently being surpassed by COVID-19. Monitoring and maintaining heart health is important at all stages of life and impacts all ages!
In this presentation, Dr. Jeff Gelband, DC, offers an overview on what a “cardiovascular event” is (including, but not limited to, arrhythmia, atherosclerosis, heart attack vs. heart failure, and stroke), how to evaluate risk, and healthy habits to reduce risk. The presentation touches on nutrition, sleep, exercise, and stress specifically related to cardiovascular health!