Category

Stress Relief

Aligned Modern Health
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New Guidelines for Back Pain Promote Chiropractic Care and Acupuncture
MassageOur BlogStress Relief
January 10, 2017

5 Reasons Massage Therapy is Perfect for Stress Relief

Have you made your New Year’s Resolutions for 2017 yet? While many of us take the opportunity this time of year to create new habits, there’s one important area you might be neglecting: setting a goal to reduce stress in…
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Aligned Modern Health
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Acupuncture for Holiday Stress
AcupunctureOur BlogStress Relief
November 29, 2016

Acupuncture for Holiday Stress

Acupuncture treatments are a fantastic way to relieve stress and take the pressure off the holidays. Regular treatments can help you survive the hustle and bustle of the season by staying healthy and emotionally balanced during high-stress times. If you find yourself…
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Aligned Modern Health
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Acupuncture for PTSD Treatment
AcupunctureOur BlogStress Relief
October 18, 2016

Acupuncture for PTSD Treatment

Acupuncture and complementary medicine therapies have been getting more attention as treatment for Post-Traumatic Stress Disorder, PTSD. A growing number of military personnel and veterans are using acupuncture to compliment current methods of treating PTSD and to treat individual symptoms…
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Aligned Modern Health
1
Questions about Meditation and Health
MeditationOur BlogStress Relief
June 9, 2016

Questions about Meditation and Health

A look at frequently asked questions about meditation with answers from Elizabeth Pattara, Chopra Center Educator and Founder of Samadhi. Elizabeth leads guided meditation in Chicago and hosts workshops at Aligned Modern Health. If you're curious about meditation and what…
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Aligned Modern Health
1
AcupunctureOur BlogStress Relief
December 31, 2015

Acupuncture for Stress – Chicago Acupuncture

Acupuncture for Stress Reduction and Anxiety Relief We offer acupuncture for stress reduction as a natural treatment for patients coping with stress and anxiety in their daily lives. Acupuncture is an an increasingly popular option to bring balance and peace to your life…
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