Stress Management and Self-Care (+ Ear Seed and Acupressure Demo)  | WEBINAR

In this webinar with Licensed Acupuncturist Dr. Seanna Tully, DACM, you’ll learn what stress really is, how it manifests in our bodies, and ways to reduce/alleviate stress and stress symptoms.

The presentation includes an introduction to Acupressure for stress relief, with a demonstration on “ear seed” application. Ear seeds provide a tactical reminder of the Acupressure point in the ear that, when pressed, may help to reduce stress, increase feelings of relaxation, and encourage a restful sleep at night.

If you would like to purchase ear seeds to follow along with the demonstration, you may do so by visiting our online shop.