Heart-Healthy Living: Taking Action for Your Heart with Functional Medicine
Heart disease is the primary cause of death in the United States. Every February, American Heart Month is a reminder that cardiovascular disease is often preventable.
In this webinar, Functional Medicine provider Dr. Jeff Gelband, DC, DABCI provides insights on the impact of cardiovascular events, including arrhythmia, atherosclerosis, heart attacks, heart failure, and strokes.
The session covers risk assessment and healthy habits to mitigate these risks, with a focus on nutrition, sleep, exercise, and stress management as they relate to cardiovascular health.
Taking steps to improve heart health is key in lowering risk of heart disease and importantly, fundamental to physical and emotional wellbeing.