March 2019

Ingredients: 4 medium-to-large parsnips, peeled and chopped (to measure about 6 C. riced parsnips, see instructions) 1 Tbsp. ghee or coconut oil 1 C. broth of choice. Homemade if possible 1/2 C. full-fat coconut milk, (Aroy-D or Native Forest are…

Saint Patrick’s Day can be one of the crazier holidays in Chicago. For some of us, we struggle with how to enjoy the holiday, but not feel the hangover 1-2 days after. (A hangover doesn’t always just result from alcohol…

Happy Pi Day! As you may know, Pi Day is a reference to the ratio of a circle’s circumference in decimal form (3.14), but we’re just excited to have a reason to indulge in pie! While Spring can be a…