Your Ultimate Guide to Macronutrients – a.k.a “Macros”

We commonly hear the words “protein” – “fat” – and “carbohydrate” in terms of foods, beverages, and recipes – but do we really understand these building blocks of nutrition? In this webinar, Clinical Nutritionist, Jim Morrison, MS, RD, LDN, educates on what macronutrients are, why they are important, what they do for our bodies, as well as how to combine and balance “macros” for maximum benefit to various lifestyles.