Follow along in the webinar below on The Importance of Sleep and Stress Relief towards a Healthy Immune System hosted by our Functional Medicine provider, Dr. Ron Bouffard, DC.

This webinar will teach you:

  •  How sleep and stress affect your immune function
  • How to keep your immune system strong during the pandemic through sleep and stress relief
  • Tips and tricks to support sleep hygiene and stress management


The Importance of Sleep and Stress Relief towards a Healthy Immune System


Implementing good sleep hygiene and managing stress during times of crisis can be complicated if you already struggle with your sleep routine and stress levels. Our clinical approach looks at underlying causes for these concerns and can help get to the root cause of your condition. Our team of integrative functional medicine experts can get you back to living your life to the fullest!

Aligned Modern Health offers both in-clinic and telemedicine visits for Functional Medicine & Clinical Nutrition. Telemedicine allows you to have 1:1 virtual sessions from the comfort of your own home or place of work. Click the button below to get started today!

Schedule an Appointment


About Dr. Ron Bouffard, DC








Dr. Ron Bouffard graduated summa Cum Laude from Palmer College of Chiropractic in Davenport, Iowa in 1995.   Dr. Bouffard has been practicing in Boothbay Harbor, Maine for the past 25 years where he established his own Chiropractic and Functional Wellness Clinic.  He is a Board-Certified Chiropractic Internist and a Board -Certified Clinical Nutritionist.  Dr. Bouffard is a current member of The American Chiropractic Association’s Council of Nutrition where he holds the position of Director of Practice Development.


Please fill out the form to request an appointment at our health and wellness center for the service and location of your preference. We try to get back to all requests as quickly as possible. If you need immediate assistance, please call 773-598-4387.

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Your safety comes first: we are operating with heightened safety measures in our clinics and offer telemedicine for those unable to visit in person.