Low libido—also known as reduced sex drive—is a common symptom that can affect people of all genders and ages. It refers to a persistent lack of interest in sexual activity that doesn’t feel normal for you. While occasional dips in desire are natural, ongoing low libido may signal an underlying hormonal, emotional, or physiological imbalance that’s worth exploring.
Low libido—also known as reduced sex drive—is a common symptom that can affect people of all genders and ages. It refers to a persistent lack of interest in sexual activity that doesn’t feel normal for you. While occasional dips in desire are natural, ongoing low libido may signal an underlying hormonal, emotional, or physiological imbalance that’s worth exploring.
Sex drive isn’t driven by a single hormone or life stage—it’s shaped by a combination of biological, psychological, and lifestyle factors. In many cases, low libido results from overlapping influences that may not be immediately obvious. Common causes include:
Hormonal shifts (testosterone, estrogen, thyroid, cortisol)
Chronic stress or burnout
Poor sleep or overtraining
Relationship tension or emotional disconnect
Anxiety, depression, or trauma history
Nutrient deficiencies or medication side effects
Underlying conditions like PCOS, diabetes, or hypothyroidism
While the experience of low libido can differ across genders, the underlying causes often overlap.
In men, testosterone deficiency (andropause) is a leading contributor, along with lifestyle-related inflammation or cardiovascular issues.
In women, libido often dips during perimenopause, postpartum, or periods of high stress—especially when estrogen and testosterone fluctuate.
Both men and women may also experience low libido due to adrenal fatigue, thyroid dysfunction, or long-standing health imbalances.
Many cases of low libido trace back to imbalanced hormone levels—even when other lab results appear “normal.” A comprehensive hormone evaluation can reveal what may be missing, including:
Low free testosterone
Estrogen dominance or depletion
Cortisol dysregulation
Poor DHEA or pregnenolone conversion
Thyroid sluggishness
We use a root-cause, whole-body approach to understand the full picture of what’s driving your symptoms. Advanced testing (including blood and urine hormone panels) helps identify imbalances that may be impacting your sex drive. Treatment may include nutrition and lifestyle changes, targeted supplementation, or bioidentical hormone therapy—based on your individual needs and goals.
Low libido is more common than most people think—and it’s treatable. If you’re feeling disconnected from your desire, don’t assume it’s just part of aging or something you have to live with. With the right insight, real change is possible.
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