Painful, heavy, or irregular periods are often dismissed as “just part of being a woman”—but they’re not something you have to live with. These symptoms are often signals from your body that something’s out of balance. At Aligned Modern Health, we listen closely to your experience and use advanced testing to get to the root cause, so you can move forward with more comfort, clarity, and control.
Menstrual cycles vary from person to person, but consistent pain, unpredictable timing, or excessive bleeding are not normal—especially when they interfere with your daily life. These symptoms may include:
Periods that are too frequent or too far apart
Heavy bleeding (soaking through pads/tampons within hours)
Severe cramps or pelvic pain before or during your cycle
Spotting between periods
Periods that last more than 7 days
Nausea, fatigue, or mood swings that feel extreme or unmanageable
Cycle symptoms are often a sign that your hormones, metabolism, or inflammatory pathways are out of sync. Some of the most common root causes include:
Hormonal Imbalance – especially estrogen dominance or low progesterone
Polycystic Ovary Syndrome (PCOS)
Endometriosis
Thyroid disorders
Insulin resistance or blood sugar imbalance
Chronic inflammation or nutrient deficiencies
Perimenopause (changing hormones in your 30s and 40s)
Stress or hypothalamic disruption
Sometimes, symptoms are triggered by a combination of factors that require a more holistic look.
If your cycle is disrupting your quality of life—or if you’ve been told your labs are “normal” but you still feel off—it’s time to take a closer look. You don’t need to wait for a diagnosis to start feeling better.
You deserve care that looks beyond symptom suppression and gets to the “why.”
We take a root-cause approach to menstrual symptoms. That means going deeper than a standard OB/GYN panel and addressing the full picture of your health, including:
Comprehensive hormone testing, including estrogen, progesterone, testosterone, and thyroid markers
Inflammation and nutrient testing to assess key drivers of imbalance
Advanced support for PCOS, endometriosis, and thyroid conditions
Natural treatment options including lifestyle interventions, targeted supplements, and stress/hormone regulation
Ongoing care with a dedicated clinical team that adjusts your plan as your body responds
Whether you’re navigating painful periods, irregular cycles, or just feel out of rhythm—our team is here to help you reconnect with your body and restore balance, naturally.
You don’t have to keep pushing through. If your cycle feels unpredictable, painful, or out of sync—we’re here to help you find answers.
Fill out the form below and our team will get back to you as soon as possible. For immediate assistance, please call 773-598-4387.
