Chiropractic Adjustment in Chicago

What Is a Chiropractic Adjustment?

A chiropractic adjustment, also known as spinal manipulation, is a manual therapy technique used to realign joints—particularly in the spine—to reduce pain, improve motion, and support the nervous system. Chiropractors use their hands or a small instrument to apply a controlled force to a joint that is restricted or misaligned. The goal is to restore normal movement patterns, relieve muscle tension, and promote better body function. At Aligned Modern Health, our licensed chiropractors use safe, gentle, and personalized adjustment techniques based on your condition, goals, and comfort level.

What Does a Chiropractic Adjustment Do?

A chiropractic adjustment can:

• Reduce nerve irritation and inflammation
• Improve joint mobility and flexibility
• Decrease muscle tension and improve posture
• Support healing from injury or overuse
• Alleviate symptoms related to headaches, back pain, neck pain, and more

Many of our Chicago patients report improvements after just a few sessions—especially when adjustments are combined with soft tissue therapy and rehab.

Types of Chiropractic Adjustments We Use

There are several different techniques used to perform chiropractic adjustments. Your chiropractor will select the one that best matches your needs:

1. Diversified Technique

The most commonly used manual adjustment, involving a high-velocity, low-amplitude thrust. It often results in the classic “pop” or “crack” sound and is used to increase range of motion.

2. Activator Technique

Uses a handheld spring-loaded device to deliver a low-force impulse to specific points on the spine or joints. Ideal for patients who prefer a gentler approach.

3. Thompson Drop Technique

Involves a special table with drop sections that assist in the adjustment, allowing for a lighter manual thrust.

4. Gonstead Technique

Focuses on adjusting the pelvis and lower spine through precise assessments and targeted realignment.

5. Flexion-Distraction

A gentle, non-thrusting technique used to treat disc issues and spinal stenosis. It involves slow, rhythmic movements on a specialized table.

6. Extremity Adjustments

Adjustments applied to joints outside the spine—such as shoulders, wrists, hips, knees, and ankles—to restore full-body function.

7. Webster Technique

A gentle chiropractic method that focuses on balancing the pelvis and reducing tension in surrounding muscles and ligaments—often used during pregnancy to support optimal fetal positioning and improve comfort.

What to Expect During Your Chiropractic Adjustment in Chicago

Before Your Adjustment

Your visit starts with a full evaluation, including a physical exam, orthopedic tests, and digital imaging (if needed). We’ll walk you through exactly what to expect and tailor your plan based on your comfort and goals.

During the Adjustment

You’ll lie on a comfortable, padded table while the chiropractor applies controlled pressure to the affected joint(s). The adjustment itself is typically brief and painless.

Many patients experience an immediate sense of relief, increased mobility, or reduced tension—though results may vary.

After Your Appointment

You may feel looser or more relaxed right away, or slightly sore—similar to post-workout muscle fatigue. This is normal and usually fades within 24 hours.