Hormone Health

Why Perimenopause Often Goes Unrecognized Perimenopause is one of the most common hormonal transitions in adult life—and one of the least clearly understood. Many people experience symptoms for years before the word perimenopause is ever mentioned, if it is mentioned…

The Five Hormones Most People Feel — and Why They Matter More Than You Think Most people recognize the names estrogen, progesterone, and testosterone, but few realize how directly these hormones influence daily life. They shape energy, resilience, sleep, mood,…

How Hormones Affect Emotional Health—and What to Do About It Emotional balance is not just a matter of willpower or mindset. It is deeply connected to the body’s hormonal system—a network that influences how we think, feel, and respond to…

What Is Post-Menopause? Post-menopause is the stage after a woman has gone 12 consecutive months without a menstrual period. Hormone production—particularly estrogen and progesterone—remains low and stable. While menstrual cycles have ended, symptoms and health changes can continue, and many…

The FDA’s New Guidance on Menopausal Hormone Therapy: What Patients Should Know On November 10, 2025, the U.S. Department of Health and Human Services (HHS) and the Food and Drug Administration (FDA) announced significant changes to how menopausal hormone therapies…

The Truth About Menopause Weight Gain (and What Hormones Have to Do With It) For many women, menopause arrives with an unexpected surprise: the scale begins to creep up even when eating habits and activity levels haven’t changed. It’s not…

How Bioidentical Hormone Therapy Supports Heart Health  Hormone therapy doesn’t just ease menopause or andropause symptoms. Research shows that, when prescribed safely and at the right time, it may also help protect long-term health—including supporting cardiovascular function and metabolic balance.…

Is Testosterone Replacement Therapy (TRT) Safe? Summary: Testosterone Replacement Therapy (TRT) is a form of hormone replacement therapy most commonly prescribed for men with clinically diagnosed low testosterone. When prescribed appropriately and monitored through regular lab testing, TRT is considered…

What is Menopausal Acne? Causes, Symptoms & Treatments Acne during menopause can feel confusing and frustrating, but it’s more common than many realize. Hormonal shifts are the main driver, and with the right care, clearer skin and restored confidence are…