How a Care Plan Comes Together
Your Functional Medicine care plan is built through a thoughtful, step-by-step process:
- Deep Discovery
We begin with a detailed understanding of your health story: your symptoms, lifestyle, stressors, past medical experiences, and personal goals.
- Data-Driven Insights
Your provider uses comprehensive blood work and specialty lab testing to understand what is happening beneath the surface. We assess patterns in hormone health, inflammation, gut function, metabolism, nutrient levels, and more.
- Root-Cause Connection
Your results are mapped back to the “why” behind your symptoms. Instead of treating issues in isolation, we identify how systems influence one another.
(Learn more about root-cause care)
- Personalized Recommendations
Your plan integrates nutrition, targeted supplementation, stress and sleep strategies, movement guidance, and lifestyle adjustments designed for your biology.
- Ongoing Guidance and Adjustments
Your plan evolves as you do. We review your progress, interpret changes in your health, and modify recommendations to keep your momentum steady and sustainable.
What’s Inside a Functional Medicine Care Plan
Each plan is unique, but most include:
- Targeted supplementation based on healthcare symptoms, clinical findings and your goals
- Nutrition guidance to reduce inflammation, balance metabolism, and support digestion
- Lifestyle strategies for sleep quality, stress resilience, daily rhythms, and overall balance
- Movement recommendations to support strength, mobility, and energy
- Whole-body coordination with chiropractic, acupuncture, or hormone healthcare options or referrals to other medical specialists when appropriate
Together, these elements create a framework that supports lasting wellness instead of short-term symptom relief.
Why Functional Medicine Care Plans Work
This model succeeds because it prioritizes:
- Root-cause clarity: Understanding and treating the underlying drivers of symptoms.
- Personalization: Plans that reflect your genetics, environment, habits, and capacity for change.
- Adaptability: Your recommendations evolve as your health improves and your goals shift.
- Long-term sustainability: Instead of quick fixes, care plans support balance, resilience, and prevention.
This approach helps patients achieve meaningful results and break cycles of recurring symptoms.
Is a Functional Medicine Care Plan Right for You?
This approach may be a good fit if you’re navigating:
- Fatigue, burnout, or low energy
- Weight changes, metabolism shifts, or “stuck” weight
- Hormone imbalances including perimenopause, menopause, or low testosterone
- Digestive concerns such as IBS, bloating, or food reactions
- Mood changes, stress patterns, or sleep disruptions
If you’ve tried quick fixes without lasting improvement, a personalized care plan can help you understand what your body needs and how to support it.
Conditions and Health Goals We Commonly Support
Start Your Care Plan
Your first visit includes a detailed review of your health history, any necessary testing, and the initial framework of your care plan. From there, you have clarity, a roadmap, and a dedicated care team to guide your progress.
