Nutrition Archives - Aligned Modern Health

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Functional Medicine & Clinical Nutrition Our Blog

April 28, 2022

Navigating Food Sensitivities, Allergies, and Intolerances | WEBINAR

Do you ever experience physical symptoms such as headaches, digestive concerns, joint pain, and/or skin issues that, despite your best efforts, can’t be explained? You could be suffering from a particular food sensitivity, allergy, or intolerance! In this webinar, Dr.…

AlignedModernHealth

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Functional Medicine & Clinical Nutrition Our Blog Uncategorized

April 21, 2022

What’s the Tea with Matcha?

What’s the Tea with Matcha? All the health benefits of Spring's most trendy drink Tea. Latte. Smoothie. All delicious ways to consume matcha—spring’s trending, insta-worthy drink. Beloved by influencers and health experts alike, matcha is a delicious and colorful drink…

AlignedModernHealth

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Functional Medicine & Clinical Nutrition Our Blog

March 10, 2022

St Patrick’s Day Mocktails

St Patrick’s Day Mocktails St Patrick’s Day is one of Chicago’s favorite holidays. Nothing says “luck of the Irish” quite like the bright green river! The Irish have celebrated St Patrick’s Day for thousands of years as a religious…

AlignedModernHealth

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Functional Medicine & Clinical Nutrition Our Blog Uncategorized

March 3, 2022

Food, Mood, and Mental Health | WEBINAR

In contrast to emotions or feelings, “moods” are less specific, less intense, and less likely to be provoked by a particular stimulus or event. Our own moods (not to mention the moods of others around us!) can absolutely have a…

AlignedModernHealth

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Functional Medicine & Clinical Nutrition Nutrition Our Blog

March 1, 2022

What You Should Know About Candida and Drinking – Cheers to a Healthier Mardi Gras 2022!

What You Should Know About Candida and Drinking Cheers to a Healthier Mardi Gras 2022! After taking last year off due to covid concerns, Mardi Gras in New Orleans is back. Mardi Gras, the final day of carnival season, is…

AlignedModernHealth

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Functional Medicine & Clinical Nutrition Our Blog

February 2, 2022

Everyday Tips for a Healthy You – All Year Round!

Everyday Tips for a Healthy You – All Year Round! Only 8% of people accomplish their goals their New Year’s goals - according to the science. The good news about that? If you’re currently struggling, which many of us are,…

AlignedModernHealth

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Functional Medicine & Clinical Nutrition Our Blog

January 28, 2022

Heart Health (Heart Health Awareness Month) | WEBINAR

Heart Health (Heart Health Awareness Month) Webinar Heart disease is one of the leading causes of death in the United States, only recently being surpassed by COVID-19. Monitoring and maintaining heart health is important at all stages of life and…

AlignedModernHealth

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Functional Medicine & Clinical Nutrition Our Blog

December 31, 2021

Holistic Goal Setting for the New Year

The New Year is an opportunity to reset and realign ourselves with what holds the most meaning in our lives. It’s a moment to look inward and decide who we want to be in the 365 days ahead. For many of…

AlignedModernHealth

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Functional Medicine & Clinical Nutrition Our Blog

December 31, 2021

Festive Infusions for New Year’s Hydration

The holidays are a busy time full of celebration. We often go from gathering to gathering, indulging in foods and drinks that can take a toll on our body. As we enter the New Year, it’s the perfect time…

AlignedModernHealth

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Functional Medicine & Clinical Nutrition Our Blog Uncategorized

December 28, 2021

New Year’s Mocktails

New Year’s Eve is known for celebrations full of endlessly flowing beverages and binge drinking. The tradition of imbibing with a New Year’s toast goes back to ancient Rome where drinking was considered essential to one’s health. These days, we know…

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Nutrition Archives - Aligned Modern Health

Navigating Food Sensitivities, Allergies, and Intolerances | WEBINAR

What’s the Tea with Matcha?

St Patrick’s Day Mocktails

Food, Mood, and Mental Health | WEBINAR

What You Should Know About Candida and Drinking – Cheers to a Healthier Mardi Gras 2022!

Everyday Tips for a Healthy You – All Year Round!

Heart Health (Heart Health Awareness Month) | WEBINAR

Holistic Goal Setting for the New Year

Festive Infusions for New Year’s Hydration

New Year’s Mocktails

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Heal faster and more effectively

Top-rated healthcare providers, changing the face of healthcare

Meet the Team

Convenient locations throughout Chicago and Suburbs

Chicago

Suburbs

Telemedicine

We believe that the greatest medicine of all is to teach our patients how to not need it.