In this presentation, Dr. Jason Rejano, DC (Chiropractic Physician at Aligned Modern Health) and Marty Evans (Owner of Catalyst Golf Performance) demonstrate the proper mechanics of a golf swing and what golfers can do to prevent golf-related injuries.
Dr. Rejano and Evans take us through foundations of a proper golf swing including grip, aim, stance, and posture and how to improve each of these foundational pillars through exercises and body awareness.
If you are heading to the course this summer, make sure you are checking in with your body mechanics to mitigate injury and improve your golf game. Aligned Modern Health is here to support you with a free sports movement assessment or injury screening with one of our Chiropractic Physical Medicine doctors – schedule today.
Please fill out the form to request an appointment at our health and wellness center for the service and location of your preference. We try to get back to all requests as quickly as possible. If you need immediate assistance, please call 773-598-4387.
Your safety comes first: we are operating with heightened safety measures in our clinics and offer telemedicine for those unable to visit in person.