Articles

Our Bison Burgers Recipe includes a ton of veggie options and uses the newest meat on healthy street. Bison is lower in fat than beef and lower in cholesterol than chicken. Vegilicious Bison Burgers The recipe below is meant as…

Full of fiber and nutrients, our Lentil Recipe is a simple way to enjoy one of the most nutritious and economical foods.   Lentil Recipe • 1 cup of lentils – red, green, or mixture • 1⁄2 of your onion…

This tongue twister is a mouth pleaser. Our Chai-spiced Chia Porridge Recipe takes everything you love about the warm drink and combines the nutrient-rich benefits of chia seeds. This 28-Day Challenge favorite is low-calorie, high in nutrients and the perfect…

This hearty Lentil, Kale and Sausage Soup Recipe is easy to prep and leaves you feeling full long after the dishes are put away. Full of low-calorie ingredients that will leave you high energy, we know you'll enjoy this fiber-rich…

This Ginger Sweet Potato Muffin Recipe will transform your morning routine! Inspired by Paleo cooking, this delicious batch flips conventional muffin making by eliminating the need for all-purpose flour and milk. Just because these bake goods have a muffin top,…