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Aligned Modern Health

Aligned Modern Health
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Functional Medicine & Clinical NutritionOur Blog
June 29, 2020

Are you getting enough of this sleep supporting nutrient?

Magnesium may be a miracle nutrient for those suffering from poor sleep or stress. (It’s also does wonders for post workout soreness!) Found in dark leafy greens, legumes and nuts, wheat and grains, fish, and even dark chocolate, magnesium promotes…
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Aligned Modern Health
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Our Blog
June 19, 2020

Donations for My Block, My Hood, My City

In support of individuals and organizations making positive community change, 10% of every purchase from our online shop, will be donated to My Block, My Hood, My City throughout the end of summer. My Block, My Hood, My City My…
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Aligned Modern Health
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Our Blog
June 18, 2020

Healthy Father’s Day Gift Ideas for Dad

If you’re looking to make Father’s Day extra special this year – we have some great inspiration for you. Just like moms, dads also need self-care and the reminder that health is one of the best gifts you can receive.…
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Aligned Modern Health
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Our Blog
May 28, 2020

COVID-19 Safety Update | Clinic Guidelines

Our clinics are open for you during this time and are operating with heightened safety, increased social distancing measures, and remain a safe place for you to get the care you need. As a valued partner within our Aligned Modern…
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Aligned Modern Health
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Our Blog
May 22, 2020

Things to Put You in the Summer Mood During Quarantine

Memorial Day Weekend is typically the kickoff to summer. As we look towards the season of sun, things still feel unknown and far from the summer vibes we’re used to. Even without the typical outdoor fun that we’re longing for,…
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